Freestyle Swimming: Basics for Smooth Glides and Speed
One of the fastest and most efficient swimming strokes is Freestyle or front crawl. Due to its fluidity and quickness, many swimmers—from beachgoers to Olympic athletes—prefer it. To swim effortlessly,…
Butterfly Stroke Basics for Graceful Swimming
The butterfly stroke, known as “fly,” is one of the most difficult and attractive swimming strokes. The Butterfly stroke’s undulating fluidity and synchronized arm movement might be intimidating. By breaking…